The cannabis terpene series: The benefits of cymene
Cymene is a terpene that occurs naturally and is commonly found in the essential oils of different plants. It is also present in cannabis and interacts with other cannabinoids, terpenes, and flavonoids to contribute to the entourage effect. In this blog, we will discuss cymene’s fascinating aromatic profile, where it can be found, and the many health benefits that this terpene offers.
What does cymene smell and taste like?
Cymene has a pleasant odour that can be described as citrusy, woody, sweet, and earthy, but in strong concentrations, it can be overwhelming and have a harsh turpentine-like smell.
The distinct aromatic notes of cymene have been found to have various effects on a patient’s sensory experience within their medical cannabis regime. For example:
- Woody aromatic notes produce a sense of nostalgia.
- Earthy notes have a grounding effect and induce a sense of calm.
- Citrus notes are refreshing and invigorating and awaken the senses.
- Turpentine (pine-like) notes can be slightly overpowering if not balanced correctly.
Where else is cymene found?
Cymene is a natural aromatic compound that is found in high concentrations in the essential oils of thyme and oregano. It is also present in smaller amounts in a variety of herbs and spices, including anise, coriander, and cumin.
Cymene is commonly used in the perfume industry and is added in small amounts to cleaning products. Additionally, it can alter the aroma and taste of other fragrances, making it a popular ingredient in the food and beverage industry as a flavour enhancer.
What are the health benefits of this terpene?
Antibiotic –
Cymene is a primary component found in various essential oils that possess antibiotic properties. Studies indicate that it actively helps in preventing a broad range of bacteria and fungi growth. Due to its low toxicity and potent antibiotic properties, cymene is an ideal option for food preservation and as a topical antibiotic.
Anti-convulsant –
A study has revealed that cymene exhibits potential anticonvulsant traits by relaxing and soothing muscles which can aid in treating a range of health conditions such as high blood pressure, vascular disease, and congestive heart failure.
Analgesic –
Cymene has been found to be an effective pain reliever as it has the potential to prevent nociceptive pain caused by injury and reduce inflammation. Unlike other painkillers such as opioids or ibuprofen, which target nociceptive or inflammatory pain separately, a study shows cymene has the ability to suppress both types of pain. Additionally, it has low toxicity even in high concentrations, indicating the potential for future painkiller applications.
Antioxidant –
Studies have demonstrated that cymene can safeguard neurons against oxidative damage, indicating that it could be an effective treatment for neurodegenerative illnesses, such as Alzheimer’s, Parkinson’s, and Huntington’s disease, where oxidative damage to nerves has been identified as one of the primary causes of symptoms.
How should I vape medical cannabis with high levels of cymene?
Heating cannabis flower activates its therapeutic properties, but effective temperature control optimises the benefits of the cannabinoids and terpenes.
To maximise the benefits of cymene-abundant cannabis strains, set your vape temperature to around 177°C.
Prescribing the right strain of medical cannabis for you
Patients who are looking to harness the benefits of cymene-abundant strains can check their eligibility for medical cannabis here.
At Mamedica, our specialist doctors address the specific needs of each patient through bespoke treatment plans using a variety of cannabis-based prescription medicines (CBPMs).